Wednesday 4 October 2017

Benefits of cleansing your colon

Many would ask why it is important to use colon cleansers. They will talk of how our grand parents never used colon cleansing and they still survived pretty well.

Well, the answer is pretty simple, times have changed and the way we eat nowadays is very different from how our grandparents used to eat then. At their times, our grandparents used to eat healthier food stuffs and its true, they didn’t need colon cleansing. Compared to garden vegetables and other healthy food they used to eat then, we are eating some of the unhealthiest food.

A high natural fiber in the food one takes is very important. It is now very difficult to find food that contains these very essential components in the diets we have nowadays. About 90 percent of the food we take in nowadays is processed and refined in some way. This factor can contribute to very serious intestinal problems and that’s why we need colon cleansing to keep our bodies healthy.

Statistics have it that over six thousand chemicals are used to process the food we eat nowadays. Looking from a medical point of view, those are very dangerous chemical intakes for a person to handle. You will find that the food we are eating is genetically engineered, refined, colored and contains various amounts of insecticides, hormones and chemicals. This means that you spoiling your health on a daily basis on food stuffs that contains very little roughage and this increases the chance of intestinal dysfunction.

When your colon becomes constipated or sluggish, there is a build up of toxic poisons in your digestive system. These can be a very dangerous thing to happen to you as it can lead to permanent damage to your body or even death. This is because the toxins can enter your blood stream via the colon and can cause serious damages within a very short time.

This brings us down to the fact that the most dangerous enemy to your colon and also your entire digestive system is your diet. Taking too much processed foods, taking in very low fibers and using chemically laced food stuffs all add up to the problem.

You will be poisoning yourself little by little and eventually the problem will be too serious and will lead to huge medical bills which of coarse you can’t afford. A common way to solve this problem is to check the kinds of chemicals the food you take contains. This is followed by minimizing these kinds of foods and introducing ones with more roughage to your system. Fruits, wholegrain foods and vegetables are the best way to go.

This will prevent high toxins from building in your body as they will be cleansing your colon and soon you will have nothing to worry about. Staying healthy ensures a longer and more productive life. This is why many are advised to take, not the sweetest but the healthiest food. Following these simple rules can really do your body a lot of good.

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