Wednesday 13 September 2017

8 Reasons To Quit Smoking

1) Having great teeth

If you like your teeth and you general appearance, then you should take into consideration the fact that smoking causes yellow teeth. This is one good reason to quit smoking right now!



2) Avoiding cancer

The more you smoke the higher the risk of getting cancer is. Types of cancer like the lung, mouth or throat are the most popular types of "smoking cancer". This is another good reason to stop smoking

3) The smell

The typical smoker doesn't smell very good. Your clothes and your mouth will smell significantly better when you stop smoking. Also, your nose will work better. Generally, people who do not have the habit of smoking don't like smokers because of the way they smell. So, more people will be attracted to you if you stop smoking.

4) Sexual power

Smokers are known to have erectile dysfunctions and other problems related to their sexual life. If you want to have a decent sexual life and have great sexual performances stop smoking now! Don't you think this is a great reason to quit?

5) Heart attack and strokes

Smokers have a greater risk of dying because of a heart attack or a stroke. If you want to live a long and healthy life, this is possible only if you can quit smoking now! This is one of the most important reasons why you should stop smoking this minute!

6) Stress

It is a known fact that smoking causes stress. Nowadays, we are stressed enough, we do not need any other stressful activities. Quit smoking now and you will feel much more relaxed. Another great reason for giving up cigarettes is reducing the stress level in your life!

7) Depression

Studies reveal that depression is more present in a smoker life than in a non-smoker one. This kind of depression is called smoking depression. This depression affects all smokers as they become depressed more easily than non-smokers. The compound of the cigarettes that makes you depressed is nicotine. Reducing the amount of nicotine your body assimilates when smoking can reduce the ease of having depressions. Feel depressed all the time? Quit smoking now!

8) Headaches

Many people suffer headaches because of this bad habit of smoking. This does not mean that if you quit smoking you will immediately have fewer headaches, but on the long term you will see a difference. Stop smoking if you have too many headaches bothering you!

These are only a few of the reasons you should quit smoking as soon as possible. There are many others like enhancing your sense of smell or not exposing your family to cigarette smoke. My advice is: Quit smoking and you will become a better person!

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