With age the looks go on changing and at certain age the age starts becoming evident. However it is possible to delay ageing. Here are some tips.
With age the skin becomes dull and dry. Use of moisturizer helps to keep it hydrated. Moisturizer should be applied on the whole body and not just face.
Skin care products containing ingredients to promote collagen production should be used. Collagen gives structural support to akin. With age it gets breakdown and result in wrinkles. Products containing collagen are not useful as collagen is a very large molecule and it can not be absorbed inside the skin by external application. Product should contain collagen stimulating molecules and which can be easily absorbed in skin like Cynergy TK and hyaluronic acid.
Skin care products containing phytessence Wakame can also be used which increase the elasticity of the skin.
Sun exposure should be avoided as sun rays are harmful to skin and sunscreen lotions should be used while going in sun. Sunscreen lotions with SPF of 15 or more are better.
Harsh soaps also cause drying of skin. Hence they also should be avoided.
Skin care products containing Retin A, Renova and Vitamin A can be used, they fight the pores and dark spots.
Over the counter anti wrinkle creams are also available and they are useful in limiting the wrinkles due to ageing.
Apart from skin age is seen through teeth, hair and use of spectacles shows the age.
Hence teeth whiteners can be used.
Hair can be dyed. Contact lenses instead of spectacles can be used. The color of the contact lenses should be chosen complementary to the skin tone and hair color.
Hair should be trimmed at regular intervals. Hair length should be between the chin and the shoulders to look young.
Eyebrows should be shaped regularly to look young.
In men facial, nasal and ear hair should be removed as they reveal the age in men.
Apart from external anti ageing care there are some internal things are required. To look young a person should be physically and mentally healthy, fit and disease free. For this balanced diet, regular work out, sound and adequate sleep, intake of plenty of water, intake of natural supplements if required and stress free life are very important. With age it is not necessary to work out stringent exercise routine in order to look young but being active is very important.
After all ageing is natural which can not be stopped. Hence signs of ageing do appear with age but with some care they can be delayed.
With age the skin becomes dull and dry. Use of moisturizer helps to keep it hydrated. Moisturizer should be applied on the whole body and not just face.
Skin care products containing phytessence Wakame can also be used which increase the elasticity of the skin.
Sun exposure should be avoided as sun rays are harmful to skin and sunscreen lotions should be used while going in sun. Sunscreen lotions with SPF of 15 or more are better.
Harsh soaps also cause drying of skin. Hence they also should be avoided.
Skin care products containing Retin A, Renova and Vitamin A can be used, they fight the pores and dark spots.
Over the counter anti wrinkle creams are also available and they are useful in limiting the wrinkles due to ageing.
Apart from skin age is seen through teeth, hair and use of spectacles shows the age.
Hence teeth whiteners can be used.
Hair can be dyed. Contact lenses instead of spectacles can be used. The color of the contact lenses should be chosen complementary to the skin tone and hair color.
Hair should be trimmed at regular intervals. Hair length should be between the chin and the shoulders to look young.
Eyebrows should be shaped regularly to look young.
In men facial, nasal and ear hair should be removed as they reveal the age in men.
Apart from external anti ageing care there are some internal things are required. To look young a person should be physically and mentally healthy, fit and disease free. For this balanced diet, regular work out, sound and adequate sleep, intake of plenty of water, intake of natural supplements if required and stress free life are very important. With age it is not necessary to work out stringent exercise routine in order to look young but being active is very important.
After all ageing is natural which can not be stopped. Hence signs of ageing do appear with age but with some care they can be delayed.
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